All-in-One Super Food Includes all Foods, Vitamins and Minerals! Sandfire Super Foods were developed by Allen Repashy, these are the first species specific, all inclusive, advanced feeding concept for reptiles. A departure from the status quo in reptile foods, the super foods are made from fresh, human grade ingredients and are not extruded. Feeding Directions:- Rinse vegetables, and either sprinkle Iguana Dust over the top liberally, or put veggies in a plastic bag or container along with Iguana Dust and mix using the 'shake and bake' method. Iguana Dust is a complete food, and is designed to be used at every feeding. The more you use the better. Vegetable Formula (VGF/VMF) These are used as a complete diets. Species such as the bearded dragon can now be maintained without ever having to use any live insects, with these Growth and Maintenance vegetable formulas. This Iguana Dust comes in 2 different forms:- Iguana Dust VMF - Standard 50gIguana Dust VGF - Standard 50g VMF = Veggie Maintenance Formula VGF = Veggie Growth Formula