All-in-One Super Food Includes all Foods, Vitamins and Minerals! Sandfire Super Foods were developed by Allen Repashy, these are the first species specific, all inclusive, advanced feeding concept for reptiles. A departure from the status quo in reptile foods, the super foods are made from fresh, human grade ingredients and are not extruded. Feeding Directions:- Rinse vegetables, and either sprinkle Dragon Dust over the top liberally, or put veggies in a plastic bag or container along with Dragon Dust and mix using the 'shake and bake' method. Dragon Dust is a complete food, and is designed to be used at every feeding. The more you use the better. The Dragon Food Super Food comes in the following types:- Insect Cricket Balancer (ICB) These are used to complement and enhance the nutrients available in live insects, particularly crickets. They add calcium, trace elements, essential amino acids and other vital macro and micro nutrients. Vegetable Formula (VGF/VMF) These are used as a complete diets. Species such as the bearded dragon can now be maintained without ever having to use any live insects, with these Growth and Maintenance vegetable formulas. This Dragon Dust comes in 3 different forms:- Dragon Dust ICB - Standard 50g Dragon Dust VMF - Standard 50g Dragon Dust VGF - Standard 50g ICB = Insect Cricket Balancer VMF = Veggie Maintenance Formula VGF = Veggie Growth Formula